From 07bc34e3ace4ca51a358448d4ec0e07b3f8353fb Mon Sep 17 00:00:00 2001 From: Alfred Nealy Date: Tue, 29 Jul 2025 14:03:37 +0800 Subject: [PATCH] Add Keto Ham and Cheese Bites --- Keto-Ham-and-Cheese-Bites.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Keto-Ham-and-Cheese-Bites.md diff --git a/Keto-Ham-and-Cheese-Bites.md b/Keto-Ham-and-Cheese-Bites.md new file mode 100644 index 0000000..90f6c48 --- /dev/null +++ b/Keto-Ham-and-Cheese-Bites.md @@ -0,0 +1 @@ +
These had been SO good! I do know I’ve eaten more of them than I ought to have at this time (Father’s Day - all of us bought collectively and youngest daughter brought these), however I couldn’t help myself. Shall be making and freezing some and sharing with my [Supraketo Keto Pills](https://xajhuang.com:3100/priscillabilli) neighbors too. LOVE them! Thank you so much. Just after i start to suppose this Keto thing goes to be too onerous, I uncover something like this. Hi Charlene, thanks for your type words! I also have some keto pizza bites on the positioning you may like those as well! Can I skip or sun the cream cheese? Hi Ana, no I don’t consider these would end up properly without the cream cheese. Mine turned out actually good… I melted butter and blended in garlic powder to pour on mine after baking… ….Might be making these once more… These are good, however I am a condiment freak. I made these with melted butter, garlic and parsley and for my mayo loving toddler I made an roast garlic&parsley aioli dipping sauce.

And they'd one other little benefit. They helped my constipation. 🙂 Again, more than you needed to know. I'll say, earlier than the additional benefit kicked in, they prompted a little bit of a gassy situation. I measured out one-ounce portions and put them in little ziploc baggies together with some salted almonds or pecans to create a kind of trail mix. I assumed they were actually good. Do they style like M&M’s? No. But I've a adequate imagination to nonetheless take pleasure in them. I was really hoping to see some success on the size because I was fairly good all week… I weighed myself this morning I was up .4 lbs. So disappointing! I suppose with catered and restaurant food, you really by no means know what you’re getting so perhaps I used to be eating extra carbs than I thought I used to be. Plus, I again mention the unpleasant matter of constipation. I had it all week so I do know that has an impact on the dimensions.

I know that the fats in pumpkin seeds are not the same because the fats in cheese but I don’t want to take any possibilities. And, [keto diet support](http://xapple.ru:3000/brittnykoehn57) though the examine was done on rats, some Nigerian researchers came to the conclusion in a 2017 revealed study that consuming microwaved food resulted in a big lower in antioxidant safety of the animals. The same is assumed to be true of people. Microwaves and increased microwaving time resulted to a major reduction in SOD, CAT, vitamin A and E in fed rats. Therefore our study demonstrated that consumption of microwaved foods resulted in a major lower in antioxidant protection and could also be implicated in the pathogenesis of oxidative stress and degenerative diseases. In case you don’t need to microwave the cheese or would not have a microwave oven one of the best approach to melt the cheeses is in a double boiler or in a pan over some boiling water.

You definately can't minimize it. What am I doing incorrect? I have been making them like a flat bread which is yummy however I would like to know how one can get a more bread roll look and feel. So glad you like them. Here is one thing now we have determine about this recipe. In the course of the 4 times tested previous to posting, we had one instance of flat buns. I chalked it up to not sufficient refrigeration. 1. Old or not good quality baking powder. Without gluten, these need all the help they will get to rise so it is vital. 3. The brand of mozzarella put out excess water when melted and it was not drained. 4. Who knows! I have plenty of readers say they simply didn’t rise. It's so bizarre! But, I’d say for every 10 individuals who have good raised buns, 1 goes flat. So we're doing alright! To assist with the wet sticky feeling, you'll be able to add more almond flour to keep this from happening.

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